Chronic Back Vertebrogenic Pain and Vertebral Endplates
Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change that involves the basivertebral nerve and is not disc-related. The underlying cause of chronic low back pain can be very difficult to diagnose. The...
An Early Indication On Hyperinsulinemia
When it comes to the body, many people often try to make sure that their body is healthy and strong by eating the right food, exercising regularly, and even getting a routine check-up from their primary healthcare providers. Even though people can achieve this, sometimes harmful pathogens like autoimmune diseases, metabolic syndrome, and chronic illnesses can affect the body.
Are Lectins Good or Bad for Your Health?
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach to cell membranes, ultimately affecting your health and wellness. Research studies have found that some lectins can cause nerve damage, lead...
Thyme To Heal The Body
There are many beneficial properties that thyme can posses to help not only the body but also the immune system and the gut system as well. It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food dishes.
Regular Physical Activity Every Day
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going for a 30-minute walk around the neighborhood or playing a 20-minute game regularly is highly beneficial to your health. And the more active...
7 Fiber-Rich Foods for The Body
Throughout the years, fiber has been traditionally known to be considered as a mere roughage that can simply add volumes to digested foods, and the science has been proven and revealed that fiber does play a significant role in the body.
Using Music as Medicine Post Spine Surgery
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal surgeries, according to a study published in the American Journal of Orthopedics. Spine surgery recovery can take a long time...
Calcium Essential for Strong Spine and Neck Bones
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a primary building block for strong, healthy bones, especially the bones of the spine. A diet rich in Ca can help prevent spinal problems/issues/conditions...
The Critical Link To Crohn’s Disease and The Gut
Studies have shown that IBD, Crohn’s disease, and ulcerative colitis, are autoimmune conditions that causes multiple triggers that will chronically stimulate the immune system over a long period in the body.
Exercise Can Speed Recovery From ACDF Surgery
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery performed in the U.S. 30 percent of Americans a year experience neck pain, chronic neck pain and radiculopathy or pain that spreads...
Beta-Glucan: The Modulator of Immune Health
Across the country, studies have found that beta-glucans have been ubiquitous in the health food stores due to their immunomodulatory properties and cancer-protective effects.
Menopause and Back Pain
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role. Vitamin D deficiency is related to increased lower back pain and degenerative disc disease in postmenopausal women. Decreasing estrogen levels can...
Alternative Treatments for Neck Pain
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga. You may want to try them out yourself. Many have reported that these have really helped. Please consult a doctor before trying any...
Health & Immunity LIVE WEBINAR with Dr. Jimenez and Dr. Ruja
Health & Immunity LIVE WEBINAR with Dr. Jimenez and Dr. Ruja • (915) 613-5303 Join from a PC, Mac, iPad, iPhone or Android device: Please click this URL to join. https://zoom.us/s/95950983232?pwd=UXJOdXpmazdldmJiNzBuMmpPM29idz09 Join us for a LIVE WEBINAR with...