Here are some of the lifestyles that may negatively impact the body’s gut health:
What a person is eating
Mindful of mindless eating
Stress and anxiety levels
Prescription and over the counter medications a person takes
Bad habits like late-night eating or excessive alcohol or tobacco use
These factors can do bodily harm and can cause the development of chronic illnesses.
Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many patients who seek help to change their lifestyle are those suffering from some kind of chronic pain, headaches, or joint inflammation.
The positive biological effects of mushrooms are due in part to the indirect action of stimulating the immune cells.
Some individuals love to sit out in the sun and soak up every ray while basking in the heat. Others instead prefer to let themselves stay indoors surrounded by air conditioning and feeling so much better in the colder weather with less sunshine.
Once they are in the various tissues, the hormone signals the tissues to tell them what they are supposed to do. When the glands do not produce the right amount of hormones, various diseases like inflammation can affect the body.