by Dr. Alex Jimenez D.C.,C.C.S.T | Apr 8, 2021 | Chiropractic, Complex Injuries
Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it necessary to visit a chiropractor? Everyone is different and the frequency of treatment depends on each individual’s specific...
by Dr. Alex Jimenez D.C.,C.C.S.T | Apr 7, 2021 | Hip Pain & Disorders
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active individuals can experience tightness. Here is a hip flexor test to determine if there is tightness: Lie on back on a table or bench Let the lower...
by Dr. Alex Jimenez D.C.,C.C.S.T | Apr 6, 2021 | Conditions Treated, Injury Care
Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing a chiropractor is more beneficial. Chiropractors specialize in treating, rehabilitating, and strengthening the...
by Dr. Alex Jimenez D.C.,C.C.S.T | Apr 5, 2021 | Chiropractic, Supplements
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping the bones strong. In recent years, vitamin D has been praised for its various benefits, like helping to treat Seasonal affective disorder and in...
by Dr. Alex Jimenez D.C.,C.C.S.T | Apr 1, 2021 | Fitness, Neck Pain
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left untreated it can lead to a herniated disc. It can heal on its own, however, not being careful could accidentally worsen the condition/injury. This...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 31, 2021 | Injury Care, Neck Pain
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief. Traction treatment enables a chiropractor to relieve the stress/pressure that can lead to spinal disc problems like: Disc herniation...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 30, 2021 | Arthropathies, Chiropractic Examination
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez gives some insight into this condition and prevention. There are many health conditions that have back pain as a symptom. This is...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 29, 2021 | Auto Accident Injuries, Chiropractic
Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed and unprotected during the collision impact compared to individuals in a motor vehicle. A recommendation that comes from attorneys, doctors, and...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 26, 2021 | Conditions Treated, Injury Care
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can lead to serious/chronic issues. Most individuals experience this injury near joints around the shoulder, knee, elbow, wrist, foot, and can be a painful problem....
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 25, 2021 | Massage, Sports Injuries
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage is a focused treatment that is designed for biomechanical needs and physical demands of individuals that regularly engage in...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 24, 2021 | Neck Pain Treatments, Nerve Injury
When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present from different causes. It could be a recent or previous automobile accident, or from slouching too much while looking down at the phone, or it could be an...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 23, 2021 | Auto Accident Injuries
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting a chiropractor after an auto injury can help the body heal quicker and helps to prevent further injury. Benefits include: Inflammation is reduced It is...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 22, 2021 | Neck Pain, Seniors
Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of wear and tear. The most damaging age-related spinal condition is spondylosis/arthritis of the vertebrae. This can lead to everything from herniated...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 19, 2021 | Injury Care
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of motion. When one or more of these muscles is pulled or strained it can affect the smallest movements. A pulled shoulder muscle can make simple activities...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 18, 2021 | Auto Accident Injuries, Carpal Tunnel Syndrome
One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard typing, as the source of arm, wrist, and hand pain. This is true, but carpal tunnel can develop from: Any repetitive motion Gripping Bending at the...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 17, 2021 | Chiropractic Examination, Fibromyalgia
A fibromyalgia diagnosis involves the process of eliminating other disorders and conditions with similar symptoms. It can be difficult to diagnose fibromyalgia. There is no common exam or test that a doctor can use to definitively diagnose fibromyalgia. The...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 15, 2021 | Auto Accident Injuries, Whiplash
Car accidents even minor ones can cause musculoskeletal problems, especially in the neck and shoulder area. When whiplash symptoms do not present immediately, this is known as delayed whiplash. Depending on the severity, it can be dangerous. Delayed symptoms can show...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 12, 2021 | Conditions Treated, Injury Care
The body’s muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it highly susceptible to injury/s and spasms. A trapezius muscle spasm is when the muscle starts to contract. This muscle group is based around the...
by Dr. Alex Jimenez D.C.,C.C.S.T | Mar 11, 2021 | Auto Accident Injuries, Auto Accident Injuries, Whiplash
While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several days or weeks. While today’s vehicles are safer than ever, they can still only do so much when it comes to the body and musculoskeletal health....
