Athlete Recovery

Athlete Recovery Dr. Jimenez Sports Spine Specialist: You want to be active; you feel better when you go for a long run, swim laps, or hit the ball. You keep your body in shape so you can get into a pick-up game with your kids or take on a new challenge. However, when you push too hard or have one of those crazy accidents, you can end up with an injury. That wrist sprain, shin splint, or sore back can leave you at home suffering instead of moving on the court, track, playing field, etc…

Athletes have been working with chiropractors for injury recovery and to keep them in top form for years. But one doesn’t have to be an athlete to benefit from chiropractic treatment. A chiropractor will assess your injury and treat it with manual manipulations, massage, exercise rehabilitation, heat/ice therapy, etc. This combination of precision chiropractic adjustments addresses the muscles, joints, and spinal alignment all at once to produce optimal pain relief.

Our team is committed to providing recovery solutions that will address your unique needs, whether you are a professional or enjoy sports as your workout. We design individualized athlete recovery plans customized to your body’s needs to enhance performance and prevent injury. And if you’re looking to improve overall health and wellness, our clinic can help with that to attain optimal wellness!

Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of… Read More

August 24, 2023

Golfing Wrist Injuries

Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery.… Read More

August 7, 2023

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

Finding A Sports Injury Specialist: El Paso Back Clinic

Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for… Read More

June 9, 2023

Gymnastics Injuries: El Paso Back Clinic

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical… Read More

May 8, 2023

The MET Technique For Exercise Regime

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness… Read More

March 22, 2023

Coping With Sports Injuries: El Paso Back Clinic

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can feel cheated when they suffer an… Read More

March 15, 2023

Sports Exercise Medicine: El Paso Back Clinic

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023

Different Stretches To Improve Hip Mobility

Introduction The hips in the lower portions of the body allow the legs to move the host from one location… Read More

January 16, 2023

Volleyball Back Pain Chiropractic Clinic

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More

September 19, 2022