Our Fitness & Athletic Training push the barriers of average gyms. We believe in making the commitment to change your lifestyle. Blending Cross-fit and Personal Training, we are able to tailor make workouts that are very specific and individualized to everyone no matter what shape they’re in. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts and games to build strength and condition children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump rope and more.
We are here to support your physical transformation, and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs etc… call (915) 203-8122
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with the help of Danny Alvarado and the other trainers, the strengthening routines he practiced greatly improved his performance in wrestling. Isaiah continues to come to Push-as-Rx ®.
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our at