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Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.  Learn More* Call Us Today: 915-850-0900

Functional Medicine Explained

Crossfit (Local)

Crossfit (Local): Staying up to date with everything on the internet that interests you is challenging. Instead of visiting many of the same websites every day, you can instead take advantage of RSS—short for Really Simple Syndication—to gather articles or in this case crossfit stories, workouts, testimonials etc, from those sites and either feed them directly to your computer, app or place them at a website you like to use. For additional information behind the story, article or workout just click on the headline to read more. Customization is available for an RSS feed to have websites of your choice deliver their latest news directly to your screen. Instead of visiting a bunch of  different websites for, sports, training information, the latest equipment or workout technology, just go to one screen, see the highlights of all those websites in a single window. The RSS headlines and stories are ready immediately. Once published at the source, the RSS headlines take only moments to get to you. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Monday, April 24, 2017

Feeling this week…. Skill: Feet to Club Power: Superset x-4Wide-Grip Bench-Press x 8 @ 60%Wide-Grip pull ups x 5-8 Metcon:… Read More

April 23, 2017

Friday 4/20/17

Warm-up Bergener Warm-Up t/ Sn 4 minute EMOM Suspend Sn 2 @ 80% (try maintain club in fingers for that… Read More

April 20, 2017

Femmefit Friday April 21 2017

Femmefit Friday April 21 2017 - Crossfit 915Crossfit 915 Femmefit Friday April 21 2017 0 remark   800m work for… Read More

April 20, 2017

Thursday 4/20/17

Warmup: 200m Run Grap someone and do switching 5 Burpees 10 Pushups 15 Squats for 7min Strength: Stop Back Lift… Read More

April 19, 2017

Femmefit Thursday April 20 2017

Femmefit Thursday April 20 2017 - Crossfit 915Crossfit 915 Femmefit Thursday April 20 2017 0 remark   Check: 500m ro… Read More

April 19, 2017

Wednesday 4/18/17

In this cycle we will be working on pull strength, prepping for a better Memorial Day Murph, and extra supplemental… Read More

April 18, 2017

Tuesday 4/17/17

In this cycle we will be working on pull strength, prepping for a better Memorial Day Murph, and extra supplemental… Read More

April 17, 2017

Femmefit Tuesday April 18 2017

Femmefit Tuesday April 18 2017 - Crossfit 915Crossfit 915 Femmefit Tuesday April 18 2017 0 comment   4 sets 10… Read More

April 17, 2017

Monday 4/17/17

As mentioned in this cycle we will be working on pull strength, setting up for a better Memorial Day Murph,… Read More

April 16, 2017

Friday, April 14, 2017

[embedded content] Skill: Romanian Deadlifts Strength: Superset x 4: -10 Romanian Deadlifts (no touch) @ 50%-60% of 1RM -100ft Sled Push… Read More

April 13, 2017

Thursday, April 13, 2017

I’ve had a ton of fun coaching you all this week! There’s been a pretty good vibe and buzz around… Read More

April 12, 2017

Wednesday, April 12, 2017

[embedded content] Skill: Clear Complicated Strength: 15 Moments to Locate Biggest: Suspend Energy Clear + Energy Clear + Clear Metcon:… Read More

April 11, 2017

Tuesday, April 11, 2017

We started off this week with a BANG! Today is no different. There is no strength work, which means that… Read More

April 10, 2017

Monday, April 10, 2017

As mentioned previously, we will be beginning a new programming “style” for the next few weeks. Marc and I will… Read More

April 8, 2017

Friday 4/7/17

Ability: Rock to Neck Power: Discover Max Rock To neck in 1min with biggest rock 3 Models 200m Work 12… Read More

April 6, 2017

Thursday 4/6/17

Preparation: Flip Flop KB Stroll. Maintain one KB expense and Another of same fat together with your reverse palm at… Read More

April 5, 2017

Femmefit Thursday April 6 2017

Femmefit Thursday April 6 2017 - Crossfit 915Crossfit 915 Femmefit Thursday April 6 2017 0 remark   Ability check: 800m… Read More

April 5, 2017

Wednesday 4/5/17

Warm-up20 burpees subsequentlyGet someone and work-up for your biggest 30sec heavy cedar in 10min Strength:DeadliftDiscover H2 MetCon400m Workthirty OHS (135/95)(115/75)(75/55)40… Read More

April 4, 2017
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