PUSH-as-Rx ®

PUSH as Rx Fitness & Athletic Training pushes the barriers of average gyms. We believe in making the commitment to change your lifestyle. Blending Crossfit and Personal Training, we are able to tailor make workouts that are very specific and individualized to everyone no matter what shape they’re in. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts and games to build strength and condition children. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump rope and more.

We are here to support your physical transformation, and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs etc… call (915) 203-8122

What To Know About High-Intensity Interval Training | El Paso, TX.

by Dr. Alex Jimenez D.C.,C.C.S.T | Nov 15, 2018 | Fitness, PUSH-as-Rx ®

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary modifications, and lifestyle changes that include exercise. By getting the patient to take specific steps, chiropractors make them a vital...

How Building Core Strength Can Reduce Back Pain | El Paso, TX.

by Dr. Alex Jimenez D.C.,C.C.S.T | Oct 16, 2018 | Back Pain, Chiropractic News, PUSH-as-Rx ®

Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and even excruciating. Building the muscles that make...

3 Ways Pro Athletes Benefit From Chiropractic… & So Can You!

by Dr. Alex Jimenez D.C.,C.C.S.T | Oct 1, 2018 | Athlete Recovery, Athletes, Chiropractic News, PUSH-as-Rx ®

Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every day patients seek it out to manage their pain, find relief from health issues, and recover from injuries. But did you know that pro...

Shoulder Pain Chiropractic Rehab | Video

by Dr. Alex Jimenez D.C.,C.C.S.T | Jul 27, 2018 | Clinical Case Reports, Complex Injuries, Hip Pain & Disorders, PUSH-as-Rx ®, Testimonies, Video

Bobby Gomez describes how each visit with Dr. Alex Jimenez and to PUSH Fitness with Daniel Alvarado has resulted in great improvements in the stability of his shoulders as well as in the placement of his hips. Although Bobby Gomez’s recovery has been progressing...

Running Shoes | How To Choose The Right Type

by Dr. Alex Jimenez D.C.,C.C.S.T | Jul 10, 2018 | Chiropractic News, Crossfit, Crossfit Type Injuries, El Paso Chiropractic News, Exercise, Fitness, Mobility & Flexibility, PUSH-as-Rx ®, Sports Injuries, Sports Injury, Treatments

Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out...

Low Back Pain Therapy Chiropractor

by Dr. Alex Jimenez D.C.,C.C.S.T | Jul 5, 2018 | Back Pain, Clinical Case Reports, Lower Back Pain, PUSH-as-Rx ®, Testimonies, Video

Andres “Andy” Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee problems. Following a period of physical therapy and rehabilitation, Andy became involved in crossfit, where he learned everything he needed...

Fitness Trackers! What You Need To Know!

by Dr. Alex Jimenez D.C.,C.C.S.T | Jul 3, 2018 | Agility & Speed, Athletes, Crossfit, Crossfit (Local), Exercise, Fitness, Mobility & Flexibility, Power & Strength, PUSH-as-Rx ®, Weight Loss, Wellness

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their patients. It helps with pain management and speeds healing as well as give your mood a healthy, natural boost. Fitness...

Weight Loss And Chiropractic Treatment

by Dr. Alex Jimenez D.C.,C.C.S.T | Jul 2, 2018 | Clinical Case Reports, Fitness, Health, PUSH-as-Rx ®, Testimonies, Video, Weight Loss

Bernadette Banda informs her compelling weight loss story while she clarifies how much her life has changed since she discovered the right fitness regimen with Dr. Alex Jimenez and Daniel “Danny” Alvarado in PUSH Fitness. PUSH became Bernadette...

Chiropractic Care Power And Rehabilitation

by Dr. Alex Jimenez D.C.,C.C.S.T | Jun 29, 2018 | Athlete Recovery, Athletic Testimonies, Chronic Pain, Clinical Case Reports, Conditions Treated, PUSH-as-Rx ®, Testimonies, Video

Chiropractic Care: Tracy Ludech, club director and coach of the El Paso Diggers, expresses how much of a difference the fitness program at PUSH has done for her athletes. Working cohesively and diligently together with the staff and trainers at PUSH, Tracy Ludech has...

Lower Back Injury And Chiropractic Care | El Paso, TX. | Video

by Dr. Alex Jimenez D.C.,C.C.S.T | Jun 13, 2018 | Athlete Recovery, Athletic Testimonies, Clinical Case Reports, PUSH-as-Rx ®, Testimonies, Video

Lower Back Injury: Isaiah Delgado, wrestler, began participating in a fitness and nutrition program at Push-as-RX in order to improve his performance in his physical activities. When he suffered a lower back sports injury, Isaiah Delgado once again came to Push for...

Integrated Chiro and Rehab El Paso, TX CHiropractor | Video

by Dr. Alex Jimenez D.C.,C.C.S.T | Jun 8, 2018 | Athletes, Clinical Case Reports, PUSH-as-Rx ®, Testimonies, Video

Integrated: Brian Filidor is an aspiring wrestler who’s had a life-changing experience through chiropractic and agility training with Dr. Alex Jimenez. Over a variety of lifestyle modifications, Brian Filidor has achieved a higher conditioning, including...

Patellofemoral Syndrome? Chiropractic Relieves The Pain! | El Paso, TX.

by Dr. Alex Jimenez D.C.,C.C.S.T | May 31, 2018 | Athletes, Crossfit Type Injuries, Injury Care, Mobility & Flexibility, PUSH-as-Rx ®, Sports Injury

Patellofemoral Syndrome: As the weather warms and spring is in full swing, more and more runners are heading outside, hitting the pavement to train for upcoming races or to just step up their game after a long winter. While there are some die hard runners who don’t...

Cyclists Benefit With Chiropractic | El Paso, TX.

by Dr. Alex Jimenez D.C.,C.C.S.T | May 30, 2018 | Chiropractic News, Fitness, Injury Care, PUSH-as-Rx ®

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people are taking their fitness and recreational activities outside. Cycling is popular activity that fits both bills. It is a great way to unwind and enjoy...

IT or Iliotibial Band Syndrome Sufferers! Chiropractic Helps! | El Paso, TX.

by Dr. Alex Jimenez D.C.,C.C.S.T | May 10, 2018 | Athlete Recovery, Athletes, Chiropractic News, Complex Injuries, Crossfit Type Injuries, El Paso Chiropractic News, Injury Care, Mobility & Flexibility, PUSH-as-Rx ®, Sports Injuries, Sports Injury

IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the pelvis and related...

Sports Injury Rehabilitation And Chiropractic | El Paso, TX. | Video

by Dr. Alex Jimenez D.C.,C.C.S.T | May 7, 2018 | Athlete Recovery, Clinical Case Reports, Crossfit, El Paso Chiropractic News, Fitness, Injury Care, Mobility & Flexibility, PUSH-as-Rx ®, Testimonies, Video

Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic training program as a part of Dr. Alex Jimenez’s chiropractic rehabilitation plan. Daniel Alvarado...