Back Clinic Chronic Back Pain Team. Chronic back pain has a far-reaching effect on many physiological processes. Dr. Jimenez reveals topics and issues affecting his patients. Understanding the pain is critical to its treatment. So here we begin the process for our patients in the journey of recovery.
Just about everyone feels pain from time to time. When you cut your finger or pull a muscle, pain is your body’s way of telling you something is wrong. Once the injury heals, you stop hurting.
Chronic pain is different. Your body keeps hurting weeks, months, or even years after the injury. Doctors often define chronic pain as any pain that lasts for 3 to 6 months or more.
Chronic back pain can have real effects on your day-to-day life and your mental health. But you and your doctor can work together to treat it.
Do call upon us to help you. We do understand the problem that should never be taken lightly.
It can be challenging to find the proper treatment for general aches and pains in the body due to various environmental factors. These factors, such as home life, physical activity, and work conditions, can lead to overlapping symptoms that negatively impact a person’s mental and emotional well-being. If left untreated and depending on the severity, these symptoms can develop into chronic conditions. However, individuals can find personalized solutions to reduce pain and discomfort by taking charge of their health and wellness. This article will explore gender-affirming care, a treatment that can benefit the LGBT+ community, and non-surgical options like spinal decompression and chiropractic care. We work with certified medical providers who use our patients’ valuable information to provide treatments like gender-affirming care for individuals with general body pain. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer
What Is Gender-Affirming Care?
When seeking treatment, people often research and find the care that best suits their needs. One treatment that has been shown to impact many individuals positively is gender-affirming care. Research studies revealed that this process could address gender affirmation through various means, including clothing, hair, voice and pronouns, name changes, medical and surgical care, and social transition. People may use gender-affirming care uniquely to receive the treatment they deserve. Research also suggests that gender-affirming care should be multidisciplinary, involving diagnostic assessments, psychotherapy/counseling, and therapies. Many individuals in the LGBT+ community seek gender-affirming care to improve their mental and physical well-being, which can be life-saving.
How Does Gender-Affirming Care Help The LGBT+?
Gender-affirming care is an important aspect of supporting the LGBT+ community. It involves acknowledging and accepting a person’s gender identity and making necessary changes to help them express it. Creating a safe and positive environment for gender-affirming care can significantly improve the experience, health outcomes, and life quality of many individuals in the LGBT+ community, particularly those who identify as transgender. It’s important to understand the meaning of “gender” and “affirming” to provide effective care. Gender refers to how society perceives a person’s sex as either male/man or female/woman, while affirming involves accepting and validating a person’s identity. Research studies have revealed that gender-affirming care positively impacts the LGBT+ community, making it a crucial component of healthcare for this population.
In the LGBT+ community, the “T” stands for transgender individuals with a gender identity that does not match their assigned sex at birth. This can include:
Transgender woman: Male-to-female, assigned male at birth, lives female/affirmed woman, transfeminine spectrum
Transgender man: Female-to-male, assigned female at birth, live male/affirmed man, transmasculine spectrum
Transexual: individuals in the transgender community who has transitioned to the opposite sex, often including sexual reassignment surgery
Many transgender people seek gender-affirming care to improve their overall health and well-being by making changes to align their bodies and mind. Unfortunately, there are barriers associated with accessing gender-affirming care.
Barriers Associated With Gender-Affirming Care
Accessing gender-affirming care can be a barrier for many in the LGBT+ community, leading to poor mental health, decreased social support, and discrimination. Research studies revealed that these burdens can contribute to developing body dysmorphia and associated symptoms. Research has shown that individuals with body dysmorphia may develop comorbid disorders during general examinations, including gender dysmorphia, which can lead to distress for the patient. However, creating a safe and respectful environment for the LGBT+ community is possible by providing personalized gender-affirming care. The Injury Medical Chiropractic and Functional Medicine Team is committed to building a positive space for individuals who identify as transgender and alleviating pain-like symptoms through personalized treatment plans.
The Benefits of a Healthy Diet & Chiropractic Care- Video
Beneficial Treatments Utilize In Gender-Affirming Care
There is hope for individuals seeking gender-affirming care, as many beneficial treatments are available. Non-surgical options such as spinal decompression and chiropractic care can ease musculoskeletal issues and educate patients on environmental factors that affect their well-being. Hormone, physical, and mental therapy are important for personalized care plans, making them affordable and ensuring safety. Individuals in the LGBT+ community face unique health challenges, and having a safe and positive space can make their health and wellness journey more manageable.
References
Bhatt, N., Cannella, J., & Gentile, J. P. (2022). Gender-affirming Care for Transgender Patients. Innovations in Clinical Neuroscience, 19(4-6), 23–32. www.ncbi.nlm.nih.gov/pmc/articles/PMC9341318/
Carroll, R., & Bisshop, F. (2022). What you need to know about gender‐affirming healthcare. Emergency Medicine Australasia, 34(3). doi.org/10.1111/1742-6723.13990
Grant, J. E., Lust, K., & Chamberlain, S. R. (2019). Body dysmorphic disorder and its relationship to sexuality, impulsivity, and addiction. Psychiatry Research, 273, 260–265. doi.org/10.1016/j.psychres.2019.01.036
Hashemi, L., Weinreb, J., Weimer, A. K., & Weiss, R. L. (2018). Transgender Care in the Primary Care Setting: A Review of Guidelines and Literature. Federal Practitioner, 35(7), 30–37. www.ncbi.nlm.nih.gov/pmc/articles/PMC6368014/
Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.
Tordoff, D. M., Wanta, J. W., Collin, A., Stepney, C., Inwards-Breland, D. J., & Ahrens, K. (2022). Mental Health Outcomes in Transgender and Nonbinary Youths Receiving Gender-Affirming Care. JAMA Network Open, 5(2). doi.org/10.1001/jamanetworkopen.2022.0978
The lower back plays a huge, important role in providing stability to the body and supporting the weight of the upper portion. It comprises the lumbar spine, which starts at the bottom of the thoracic spine region (T12) and ends at the sacral region (S1). The lumbar spine is surrounded by muscles, ligaments, and nerves that control functions such as leg movement, bowel and bladder control. Excessive pressure on the lumbar spine can lead to low back pain and other issues that can cause disability and dysfunction. This common issue affects many people, leading to missed work and limited daily activities. Fortunately, there are available treatments, both surgical and non-surgical, that can help reduce the effects of low back pain and its associated symptoms. Two such treatments are epidural injections and spinal decompression. We work with certified medical providers who use our patients’ valuable information to provide musculoskeletal therapies for low back pain that can affect the lower body extremities. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer
What Are Epidural Steroid Injections?
Are you experiencing low back pain? Does it prevent you from working or participating in activities? Have you noticed any pain radiating down your legs or feet? These symptoms are often associated with low back pain and can limit mobility. Many people suffer from low back pain, leading to missed work. The causes include disc herniation, arthritis, and nerve compression. For relief, some people turn to epidural injections. Research studies revealed that these injections could help reduce pain caused by spinal nerve root issues affecting surrounding muscles. As additional studies showed, epidural injections are a minimally invasive procedure involving injecting local anesthetics or steroids into the epidural space where the pain originates in the spine, and they have proven to be an effective treatment option.
How Do Epidural Injections Reduce Low Back Pain?
Low back pain can cause several symptoms, such as radiating pain down to the back, hips, and legs, numbness, tingling sensations, muscle spasms, and joint dysfunction. Some people opt for an epidural injection containing an anti-inflammatory corticosteroid to ease the pain. In “The Ultimate Spinal Decompression,” Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., stated that this hormone is injected into the affected area near the spinal cord but outside the surrounding membranes. While epidural injections are a common interventional treatment for spine-related issues, they only provide temporary relief and do not address where the root cause of the pain. However, they can help individuals manage chronic pain and engage in collaborative or alternative treatments to alleviate the pain-like symptoms associated with low back pain.
Say Goodbye To Pain With Chiropractic Care-Video
Are you experiencing pain radiating in your back or legs that spread outwards? Do you feel strain in your muscles when lifting heavy items or struggle to walk short distances? These symptoms are often associated with low back pain and can lead to a life of disability. This can be especially challenging if it prevents you from working. Fortunately, surgical and non-surgical treatments can reduce pain and address risk factors associated with low back pain. While surgical treatments are an option, they can be expensive. Many individuals opt for non-surgical treatments, which are safe, gentle, and cost-effective. These treatments can identify the root cause of the problem and incorporate various techniques to reduce pain symptoms. For example, chiropractic care and spinal decompression can help realign the body, reduce pain, and promote the body’s natural healing process to ease low back pain, as demonstrated in the video above.
The Effects Of Spinal Decompression On Low Back Pain
Consider trying spinal decompression if an epidural injection for low back pain doesn’t work. Low back pain can be caused by pressure on spinal discs and nerves. Spinal decompression is a safe and gentle non-invasive treatment. Research shows it can gently pull discs back into place, relieve pain, and improve joint function using negative pressure. This treatment allows muscles to relax and reduces nerve stress, promoting the body’s natural healing process and increasing disc height. With spinal decompression, individuals can learn how to prevent low back pain from recurring by being more mindful of their actions.
Conclusion
You may benefit from epidural injections and spinal decompression if you are suffering from low back pain. Low back pain can be disabling and cause you to miss work. These treatments can relieve pain by reducing pressure on the nerve roots and easing referred pain. By using these treatments, you can experience relief and return to your daily activities with a greater understanding of how to care for your low back.
The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the central nervous system to provide mobility, stability, and function to the upper and lower extremities. However, pathogens, injuries, or traumas related to environmental factors can lead to overlapping risk profiles and musculoskeletal pain, causing disability and discomfort to individuals. Fortunately, many people opt for non-surgical treatments to alleviate pain and restore their bodies. This article delves into how pain affects muscles and tissues, how chronic conditions related to muscle and tissue pain, and how non-surgical treatments can ease such pain. We work with certified medical providers who use our patients’ valuable information to provide non-surgical treatments for muscle and tissue pain affecting the musculoskeletal system. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer
How Does Pain Affect The Muscles & Tissues
Do you experience muscle or tissue strain from reaching high places or neck and back pain from prolonged phone or computer use? Have you recently lifted a heavy object and now feel discomfort in your back muscles? These are all common forms of musculoskeletal pain that can affect various body parts. Symptoms can often vary depending on the severity of the pain, and research studies revealed that chronic musculoskeletal pain can be complex and either nociceptive or neuropathic. When muscle and tissue pain occurs, it can misalign the upper and lower regions of the body and cause muscle groups to work harder to alleviate the discomfort. This can lead to spinal subluxation and haywire nerve roots.
Now research studies mentioned that many individuals dealing with musculoskeletal pain often report decreased productivity or have to change or quit their jobs due to the pain. The symptoms that are correlated with muscle and tissue pain include:
Tenderness and weakness
Steady aches
Random sharp pains
Inflammation
Fatigue
Tingling
Numbness
Joint issues
Various symptoms similar to pain can affect the muscles and tissues throughout the body. These symptoms can be widespread or localized to specific areas associated with the musculoskeletal system. The central nervous system is also impacted since the nerve roots are connected to the muscles and tissues in the musculoskeletal system. The nerve roots originate from the spinal cord and intertwine with muscle and tissue fibers, which can cause them to become trapped. This can result in stiff and contracted muscles, leading to chronic muscle and tissue pain.
Chronic Conditions Associated With Muscle & Tissue Pain
Experience muscle and tissue pain that affects the nerve roots. It may be due to chronic conditions like myofascial pain, sciatic nerve pain, herniated disc, or other musculoskeletal-related issues. Research studies suggest that this type of pain can be localized, regional, or widespread and can move from one spot to another, leading to sensory abnormalities and chronic conditions. Environmental factors like occupational hazards can also cause chronic muscle and tissue pain. For instance, desk jobs, truck drivers, and construction workers may experience pain due to overworking or overstretched muscle and tissue fibers, poor posture, and excessive sitting. This discomfort and pain in the extremities can be relieved with proper care and treatment.
From Injury To Recovery With Chiropractic Care- Video
Musculoskeletal pain can affect the muscle, tissue fibers, and nerve roots. If you experience this type of pain due to environmental factors, treatments are available to help alleviate the pain and reduce symptoms in your upper and lower extremities. While surgical or invasive treatments like spinal surgery or nerve root blocker injections are options, they can be costly and cause stress for some individuals. However, some non-invasive treatments, like chiropractic care, use gentle manual manipulation to stretch affected muscles and release pain, providing relief and allowing for natural healing. The video above talks more about non-invasive treatments for musculoskeletal pain.
Non-Surgical Treatments For Muscle & Tissue Pain
Research studies revealed that non-surgical treatments are crucial for enhancing recovery and overall well-being, as musculoskeletal pain can significantly impact one’s quality of life. Non-surgical treatments are safe, gentle, and cost-effective for those experiencing musculoskeletal pain affecting their muscles and tissue fibers. These treatments can also be personalized and combined with other corresponding therapies to reduce pain and restore muscle and tissue function. Here are some non-surgical treatments that may be helpful.
Therapeutic Wavelengths
Dr. Perry Bard, D.C., and Dr. Eric Kaplan, D.C., FIAMA, explained in their book “The Ultimate Spinal Decompression” that therapeutic wavelengths are a safe and non-invasive way to provide deficient muscles and tissue fibers with necessary nutrients and to relax affected surrounding muscles. The book also highlights that therapeutic wavelengths can promote healing in aging, sick, injured, or malfunctioning tissues and muscles. There are several benefits to therapeutic wavelengths, including:
Water retention
Hemoglobin absorption
Regulating melanin
Restoring connective tissue
Laser Therapy
Research studies have revealed that low-level laser therapy can alleviate the effects of overused muscles and tissues by reducing inflammation and oxidative stress. This therapy emits a gentle, warming light that stimulates the body’s natural healing process by promoting effective cellular function. Benefits of low-level laser therapy include:
Accelerate tissue repair
Increased reduction of fibrous tissue formation
Increase anti-inflammatory response
Improve nerve function
Restore muscle tone
Spinal Decompression
If you’re experiencing musculoskeletal pain due to nerve root compression between muscle and tissue fibers, spinal decompression could be a non-surgical solution that helps. This treatment involves gentle traction that stretches the spine, which can help to reduce fatigue in your muscles and tissues. Research shows that spinal decompression can help rehydrate your spine, relieve pain in your upper and lower extremities, and allow your muscle and tissue fibers to stretch and feel relief from the effects of musculoskeletal pain.
Conclusion
Various environmental factors can affect the muscles and tissues in the musculoskeletal system, resulting in pain-like symptoms. These can be caused by injuries, trauma, or overlapping risk profiles, making individuals unable to work. Fortunately, non-surgical treatments can help alleviate the affected muscles and tissue fibers, providing a safe, gentle, and cost-effective means of restoring the body and promoting healing. These treatments can also be combined with other therapies to enhance an individual’s health and wellness journey.
Individuals on their feet all day regularly experience back problems and discomfort symptoms. Wearing unstable shoes that are flat with no arch support with little or no shock absorption or the wrong type of shoe for gait can cause biomechanical issues that can cause back discomfort and lead to chronic back pain. Athletic running shoes are recommended for lower back pain because they are well-cushioned and designed to help absorb the impact of walking or running. They also have proper arch and ankle support to maintain foot position for correct posture. What to look for in running shoes to help relieve back pain and keep the back injury free?
Athletic Running Shoes
Shoes that don’t have enough cushioning can cause inflammation in the back muscles from the lack of impact absorption. The best athletic running shoes for back pain relief are stiff, supportive, and well-cushioned. When selecting shoes for back pain, the most important factors to consider are:
Stiffness of the sole.
Quality support and cushioning.
Proper and comfortable fit.
Shoe Type
Athletic running shoes are available in various types of support for all foot types.
Consider foot structure and gait when selecting shoes.
Flat and high-arched feet can cause muscle imbalances, which increase pressure on the back, hips, legs, knees, ankles, and feet.
The grooves and patterns increase friction and provide grip to the person while walking or running.
Durability
Wearing worn-out shoes with inadequate cushioning and shock absorption can increase the risk of back problems.
Depending on the uses, shoes can wear out in three months or less.
It is important to replace shoes when the cushioning wears out.
Look for high-quality material that doesn’t wear down quickly.
Improve Whole-Body Wellness
References
Anderson, Jennifer, et al. “A narrative review of musculoskeletal problems of the lower extremity and back associated with the interface between occupational tasks, feet, footwear, and flooring.” Musculoskeletal care vol. 15,4 (2017): 304-315. doi:10.1002/msc.1174
American Podiatric Medical Association. Which Running Shoe is Right for You?
Hong, Wei-Hsien, et al. “Effect of shoe heel height and total-contact insert on muscle loading and foot stability while walking.” Foot & ankle international vol. 34,2 (2013): 273-81. doi:10.1177/1071100712465817
National Institute of Arthritis and Musculoskeletal and Skin Diseases. Back Pain: Diagnosis, Treatment, and Steps to Take.
National Institute of Neurological Disorders and Stroke. Low Back Pain Fact Sheet.
Many people in the workplace suffer from back pain, which can limit and affect their ability to function and lead to a lifetime of discomfort and disability. Back pain can range from a dull, slow ache to a sharp, radiating pain and can cause the body to be misaligned. Fortunately, non-surgical treatments such as spinal decompression can help to relieve pain and discomfort. In this article, we will witness the impact of back pain in the workplace, how different occupations are associated with back pain, and how spinal decompression can help to alleviate these symptoms. We work with certified medical providers who use our patients’ valuable information to provide non-surgical treatments, including spinal decompression, to relieve pain-like symptoms associated with back pain in the workplace. We encourage patients to ask essential questions and seek education about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer
The Impact Of Back Pain In The Workplace
Are you experiencing headaches or neck tension? Do you feel pain radiating down your leg from sitting for extended periods? Or do you feel aches in your lower back after sitting at a computer for a long time? These symptoms could be due to the development of back pain. Research studies revealed that back pain is a common cause of missed work and reduced productivity. Depending on the severity, back pain has various mechanical or non-specific reasons. Some of the categories that many individuals in the workplace have back pain include:
Acute back pain: Last for a few days to a few weeks.
Subacute back pain: Last between 4 to 12 weeks.
Chronic back pain: Last longer than 12 weeks.
Occupations Associated With Back Pain
Back pain is a problem that many working individuals have experienced. This can lead to constant pain and compensating for the pain by using other muscle groups. Research studies revealed that both men and women in the workforce are affected by back pain, which can be influenced by psychological factors and can significantly impact their ability to perform occupational activities. Jobs like truck drivers, office workers, healthcare providers, and manual laborers are associated with back pain due to the physical demands of these occupations, increasing the risk of developing back pain. Some of the common causes associated with back pain at work include the back and surrounding muscles being under constant strain include:
Force: Exerting excessive force on the back muscles can cause injuries
Repetition: Repeating movements can lead to muscle strain on the surrounding muscles and affect the spine.
Inactivity: Sitting down for an extended period can lead to poor posture and cause the back muscles to be shortened.
Examples Of Workplace Conditions Associated With Back Pain
In many jobs, employees have to exert themselves physically, which can increase the risk of developing back pain. Some common workplace conditions that contribute to this risk include:
Using hands or body as a clamp to hold heavy objects while performing tasks.
Maintaining the same posture while performing tasks.
Performing motions constantly without small breaks in between.
Performing tasks that involve long reach, both vertical and horizontal.
Cold temperatures
Vibrating working surfaces, machinery, or vehicles.
The floor surface is uneven, slippery, or sloped.
Fortunately, there is hope for those experiencing back pain. Research studies have shown that available treatments can aid in modifying activities and improving workplace conditions, providing relief and preventing pain from returning.
Non-Surgical Treatments For Pain Relief-Video
If you’re experiencing back pain due to work-related strain, there are treatments available that can help alleviate the pain and reduce its effects from returning. Many people who work for a living suffer from this issue because of the physical demands of their job, which can lead to various risk factors. Fortunately, several non-surgical treatments are available to help reduce the symptoms of low back pain. Spinal decompression and chiropractic care are two examples of such therapies. These methods use traction, manual manipulation, and other techniques to restore the spine to its proper alignment and relieve back pain. Both treatments are gentle and non-invasive, as they work with the body’s natural healing process to stretch tight muscles and prevent future pain. The video above explains how these treatments can help enhance your body’s healing process and avoid recurring back pain.
Spinal Decompression Relieving Back Pain
It’s important to know that putting too much pressure on your back can lead to back pain. If you’re experiencing back pain, spinal decompression can help. This technique involves gently stretching out tight muscles in your back and reducing pain and other symptoms. According to Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., authors of “The Ultimate Spinal Decompression,” spinal decompression uses gentle traction to slowly pull the spine and alleviate painful spinal pressure that causes back pain. Adding spinal decompression to your daily routine can help reduce muscle weakness and pain and increase awareness of your body to prevent future injuries.
Conclusion
Missing work due to back pain is common among many working individuals. Certain job occupations require physical exertion, which can push the body beyond its limits. When individuals try to compensate for the pain in their back muscles, it puts more strain on other muscle groups. Fortunately, treatments such as spinal decompression can provide relief by realigning the body and reducing subluxation associated with back pain. This non-surgical treatment helps the body naturally heal, enabling individuals to experience a pain-free journey toward health and wellness.
The spine consists of soft tissues, ligaments, the spinal cord, nerve roots, and cartilage, forming an S-shaped curve with three regions: cervical, thoracic, and lumbar. Its primary functions are to keep the body upright, provide mobility, and support the upper body’s weight. Injuries or other factors can cause mild to severe pain-like symptoms that affect the spine’s three regions, leading to misalignment and disc herniation, which can cause further complications. Fortunately, non-surgical treatments like spinal decompression can restore the spine’s functionality by realigning the body and restoring the spinal discs. This article will discuss how disc herniation affects the spine and body and how decompression therapy can treat it. We work with certified medical providers who use our patients’ valuable information to provide non-surgical treatments, including spinal decompression, to relieve pain-like symptoms associated with disc herniation and prevent chronic musculoskeletal issues. We encourage patients to ask essential questions and seek education about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer
How Does Disc Herniation Affect The Spine?
Do you experience stiffness or tingling in your neck, shoulders, or low back? Do you have radiating pain that is similar to other musculoskeletal conditions? Or do you feel aches and pains during stretching? These symptoms are often associated with spinal disc herniation, as research studies revealed, where the nucleus pulposus within the spine displaces and compresses the spinal nerve or cord. This can be caused by poor posture, incorrect lifting of heavy objects, or excessive twisting and turning, leading to wear and tear on the spinal disc. Left untreated, this can cause neurologic compromise or activity limitation to the rest of the body, as additional research shows. The three spinal regions can all be affected by this condition, causing a range of issues such as:
Numbness and tingling in the arms, hands, and fingers
Muscle weakness and stiffness in the neck and shoulders
Gait disturbances
Paralysis
Cardiovascular abnormalities
Back pain
Muscle weakness in hips, legs, buttocks, and feet
Sciatic nerve mimicry
An Overview Of Disc Herniation-Video
Have you been experiencing numbness, tingling sensations, or instability when walking? These issues could be caused by disc herniation, which occurs when the spinal cord and nerves are compressed or aggravated by the nucleus pulposus. This can cause pain in the cervical, thoracic, and lumbar areas and affect the functioning of your extremities. Research studies have revealed the severity of the herniation depends on the section affected, the size of the spinal canal, and pressure on the nerves. However, non-surgical, safe, and gentle treatments, such as chiropractic care and decompression therapy, can alleviate the effects of disc herniation. Watch the video above to learn more about the causes of disc herniation and the available treatments.
Decompression Therapy Treating Disc Herniation
If you are experiencing disc herniation, some treatments can help restore functionality to your spine. According to research studies, decompression therapy is one such treatment that works by using negative pressure within the spinal disc to increase hydration. This process pulls nutrients and oxygenated blood back into the disc, reducing pressure on the entrapped surrounding nerve root. Additionally, decompression therapy relieves the associated symptoms caused by disc herniation. In “The Ultimate Spinal Decompression,” written by Dr. Perry Bard, D.C., and Dr. Eric Kaplan, D.C., FIAMA, they explain that individuals with a herniated disc who use decompression therapy will feel negative or non-gravitational pressure within their spinal canal, which reduces the pressure from inside the disc. Decompression therapy helps restore the spine’s functionality and facilitates natural healing.
Other Treatments For Disc Herniation
Combining decompression therapy with chiropractic care can be effective in treating disc herniation. Chiropractic care involves spinal adjustments and manual manipulation to restore the natural alignment of the spine, which can relieve pressure on nerves caused by disc herniation. Gradual realignment of the vertebrae can help alleviate symptoms and reduce pain and discomfort while restoring the spine’s strength, flexibility, and mobility.
Conclusion
If the spinal cord is affected by environmental factors or injuries, it can cause pain and discomfort to the person. This is known as disc herniation, where the nucleus pulposus in the spine protrudes out of the spinal socket and presses on the spinal nerve. This can lead to neurological problems and affect the three spinal regions, causing mild to severe issues depending on the pressure on the spinal cord. However, non-surgical treatments like chiropractic care and decompression therapy can safely and gently manipulate the spine, realigning and hydrating the disc so the body can heal naturally. This can relieve pain and discomfort in the spine and restore mobility to the body.
The spine is essential for maintaining our upright posture and allowing us to move without pain. The cervical, thoracic, and lumbar sections support different body areas. However, environmental factors and pathogens can cause musculoskeletal pain, leading to spine misalignment and stress on the surrounding muscles and nerve roots. Non-surgical treatments like IDD therapy can help realign the spine and relieve pain. We utilize and incorporate valuable information about our patients to certified medical providers using non-surgical treatments like IDD therapy to alleviate pain associated with musculoskeletal pain along the spine. We encourage and refer patients to associated medical providers based on their findings while supporting that education is a remarkable and fantastic way to ask our providers the essential questions at the patient’s acknowledgment. Dr. Alex Jimenez, D.C., comprises this information as an educational service. Disclaimer
The Pathological Effects Of Musculoskeletal Pain On The Spine
Are you experiencing muscle pain in various parts of your body? Do you feel stiffness in your back, neck, hips, or shoulders? Or are you experiencing localized pain in a specific area? These are common symptoms of musculoskeletal pain, which affects the spine. Unfortunately, research studies reveal that musculoskeletal pain is a leading cause of long-term suffering, disability, and decreased productivity. This type of pain can strain the surrounding muscles in the upper and lower body, affect joints, and cause overlapping risk factors that make diagnosis challenging. Research studies also suggest that musculoskeletal pain can arise from different structures, leading to local or central sensitization and correlating pain intensity and duration.
Did you know that musculoskeletal pain can have pathological effects on the spine? Research studies revealed that the musculoskeletal system significantly impacts the central nervous system regarding pain. This means that when pain occurs in a certain area, neuron signals are sent to the brain, increasing sensitivity markers to that location. In the case of a traumatic spinal cord injury, these signals can become chaotic, leading to additional risk factors for the muscles surrounding the spine. This can result in musculoskeletal pain, which may cause referred pain in other body parts. Additionally, research has indicated that severe pathologies associated with the central nervous system can also lead to musculoskeletal pain. This is because the brain’s neuron signals alert the immune system that something is wrong and needs immediate attention.
The Science Of Motion-Video
Have you been experiencing stiffness or pain in different parts of your body? Do you feel discomfort lifting heavy objects or feel a pinched nerve in your lower back or legs? These daily issues could be caused by musculoskeletal pain affecting your spinal cord. Traumatic or non-specific issues can lead to overlapping risk profiles and the development of musculoskeletal pain associated with the spine. If the spinal column is affected, it can cause neuron signals to become hypersensitive, resulting in a misalignment of the body. Fortunately, non-surgical treatments can help realign and heal the body naturally, reducing the effects on affected muscles while allowing necessary nutrients and blood to flow back to the spine. The video above explains how non-surgical treatments like chiropractic care can harness the body’s ability to heal and restore stability through manual manipulation. Chiropractic care can also be combined with decompression therapy to stretch and alleviate pressure off the spine gently.
What Is IDD Therapy?
The musculoskeletal system depends on nerves, bones, and muscles for body structure and function. When affected by unwanted pathogens, it can cause pain in various areas and make a person feel miserable. Fortunately, non-surgical treatments like IDD therapy or intervertebral differential dynamic therapy can help reduce musculoskeletal pain affecting the spine. IDD therapy is decompression therapy that can help reduce pain by mobilizing and lengthening compressed spinal discs with special treatment forces. In “The Ultimate Spinal Decompression,” Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., states IDD therapy effectively alleviates spinal pain associated with the musculoskeletal system. The book also mentions that this therapy helps free the spinal discs and nerve roots as the compressed pressure is dropped. To that point, it allows the oxygen-riched blood and nutrients back to the spinal discs to begin the healing process, as research studies revealed.
Conclusion
When the spine experiences traumatic forces or injuries, it can result in musculoskeletal pain that can be constant and miserable for the individual. However, no one should have to endure such pain. The spine supports the upper and lower sections of the body and needs to be mobile to perform this task. Non-surgical treatments, such as IDD therapy, can help alleviate unwanted pressure off the spinal discs and nerve roots that have become hyper-sensitive due to trauma or injury. This decompression therapy can help restore mobility to the spine and rehydrate the spinal discs to begin the healing process. With IDD therapy, individuals can relieve pain and experience freedom of movement.
References
Arendt-Nielsen, L., Fernández-de-Las-Peñas, C., & Graven-Nielsen, T. (2011). Basic aspects of musculoskeletal pain: from acute to chronic pain. The Journal of manual & manipulative therapy, 19(4), 186–193. doi.org/10.1179/106698111X13129729551903
Bang, A. A., Bhojraj, S. Y., & Bang, A. T. (2021). Back pain and musculoskeletal pain as public health problems: Rural communities await solution. Journal of global health, 11, 01007. doi.org/10.7189/jogh.11.01007
George, S. Z., & Bishop, M. D. (2018). Chronic Musculoskeletal Pain is a Nervous System Disorder… Now What?. Physical therapy, 98(4), 209–213. doi.org/10.1093/ptj/pzy002
Kaplan, E. & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.
Puntillo, F., Giglio, M., Paladini, A., Perchiazzi, G., Viswanath, O., Urits, I., Sabbà, C., Varrassi, G., & Brienza, N. (2021). Pathophysiology of musculoskeletal pain: a narrative review. Therapeutic advances in musculoskeletal disease, 13, 1759720X21995067. doi.org/10.1177/1759720X21995067
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