Lower Back Pain
Lower back pain: More than 80% of the population suffers from lower back pain at some point in their lives. Most cases of lower back pain can be linked to the most common causes, which are muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine: Herniated Disc, Degenerative Disc Disease, Spondylolisthesis, Spinal Stenosis and Osteoarthritis. Less common conditions that cause low back pain are sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome. Pain is caused by damage or injury to the muscles and ligaments of the back. Dr. Alex Jimenez’s compiled articles pertaining to low back pain and outlines the importance of understanding the causes and effects of this uncomfortable symptom. About 80% of adults experience low back pain at some point in their lifetimes, often leading to sciatica and other complications. Chiropractic focuses on restoring a person’s strength and flexibility to gradually help improve symptoms of lower back pain.
Moderate Low Back Pain Treatment El Paso, Texas
Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an example, Dr. Jimenez shares his thought process through the treatment of a patient with moderate low back pain. All the way through the first appointment...
Low Back Pain? Fix it with *FOOT ORTHOTICS* | El Paso, Tx
At least 80% of the U.S. population will experience back pain at some point in their life, which accounts for more than 3 million reported cases of lower back pain each year. Lower back pain is also one of the biggest reasons why people miss work. There is a solution...
Prolonged Sitting Ruins Your Health! How To Fix It El Paso, TX.
Sitting for long periods is associated with early death – upsetting news for the millions of Americans who spend extensive time sitting as they work and as they relax after work. A recent study conducted at Columbia University has found that prolonged sitting...
Personalized Spine & *SCIATICA TREATMENT* | El Paso, TX (2019)
April Hermosillo has achieved overall health and wellness by following proper nutrition and engaging in exercises/physical activities. As a regular fitness participant, April Hermosillo can experience low back pain which affects even her most basic tasks. April...
Low Back Pain Treatment | Video | El Paso, Tx
Low back pain which gradually influenced his quality of life was developed. David Garcia was unable to walk as his symptoms worsened and his back pain became excruciating. He first visited Dr. Alex Jimenez, chiropractor in El Paso, TX, following a recommendation from...
How The Feet, Knees & Hips Affect The Low Back
If you have low back pain or have had it, you are not alone. Experts estimate that around 80% of people will experience some type of back problem at some point in their lives. The Global Burden of Disease 2010 lists low back pain as the number one cause of disability...
Low Back & Leg Pain: How Chiropractic Helps Radiculopathy
Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experience pain in their lower back. It is prevalent and can be debilitating. As patients search for relief, they...
Neck and Low Back Pain Treatment | Video | El Paso, TX.
Neck and back pain are common symptoms which can affect a person’s everyday actions that are physical. Misalignments, or subluxations, may occur due to a variety of health issues, including sports injuries, auto accidents, slip-and-fall accidents, and...
The Lumbar Spine: What Chiropractic Patients Need To Know
The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides stabilization for the entire body, and the lumbar spine bears the brunt of much of the movement and activity. This wear and tear show up as lower back pain in many...
Walking Vs. Running: Which Is Better For Low Back Pain Sufferers?
If you are one of the seven out of 10 Americans who have back pain, you are probably looking for relief. What you probably aren’t looking for are injections or pills with harmful side effects. Your doctor may have told you that exercise is a great way to relieve pain...
How Fallen Arches Can Cause Low Back Pain | El Paso, TX.
The human body is an intricate machine; everything is connected in one way or another. This means that when one part is not functioning as it should, it can throw everything out of balance. The relationship between the feet, back, and hips is significant, so when...
Why Low Back Pain Sufferers Prefer Chiropractic Care | El Paso, TX.
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back pain is a common occurrence in adults. According to the American Chiropractic Association, low back pain is the single leading cause...
Piriformis Syndrome Management
Sciatica is a collection of symptoms in the low back, which radiate down one or both legs. Sciatica is generally caused by the compression or irritation of the sciatic nerve, the largest nerve in the human body. One of the most common health issues that cause sciatic nerve pain is called piriformis syndrome. The piriformis muscle stretches from the front of the sacrum, the triangle-shaped bone between the hipbones on the pelvis.
The piriformis muscle extends to the top of the femur around the sciatic nerve. The femur, as previously mentioned, is the large bone in the upper leg. The piriformis muscle functions by helping the thigh move from side to side. A piriformis muscle spasm, or any other type of injury and/or condition along the piriformis muscle, can place pressure on the sciatic nerve and cause pain and discomfort. The resu
Athletic Pubalgia Mechanism of Injury
Athletic pubalgia is a debilitating health issue which affects the groin. The injury commonly happens through sports that use sudden changes of direction or intense twisting motions. Also referred to as a sports
Physiology of Athletic Pubalgia
The soft tissues most often affected by athletic pubalgia are the oblique muscles found in the lower abdomen, especially in the tendons that attach the oblique muscles to the pubic bone. In many instances, the joints that connect the thigh muscles to the pubic bone, kno
