Click Fraud Monitoring

Posture

Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.


4 Posture Tips Everyone Can Use

4 Posture Tips Everyone Can Use

Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding him or her to “stand up straight!” Not everyone knows all the reasons that this is important, but they should. Good posture is essential to...
Text Neck: 5 Things Chiropractic Patients Should Know

Text Neck: 5 Things Chiropractic Patients Should Know

Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text neck.

Here are 5 things chiropractic patients ought to know about text neck, the epidemic that is taking the world by storm:

1. Text neck is caused by poor posture.

Specifically, habitually looking down at a phone or laptop puts extra pounds of unwanted pressure on the cervical spine, causing wear and tear and even degeneration over time. Additionally, in

Best Chair For Posture

Best Chair For Posture

Dr. Alex Jimenez takes a look at new concepts on posture and sitting.  Fact: Sitting is the new smoking.  It is highly destructive to the body on many levels.   Here are some good choices that may assist in reducing postural issues as a result of prolonged sitting. 15...

Pin It on Pinterest