Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More
Scoliosis is a medical condition where an individual's spine is diagnosed with an abnormal curve. The natural curvature of the… Read More