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Spinal Hygiene

The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing. A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration and loss of many of the everyday functions we take for granted. Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices. Instead we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carry overloaded back packs, and we suffer injury through car accidents, sports impacts and stress. Get in on the health trend of the future-today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene.


Sciatica Chiropractic Treatment Guide

Sciatica Chiropractic Treatment Guide

Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he have a great technique to help with the horrible symptoms of sciatica, he also offers you great information when it comes to foods, anti-inflammatories, and we don’t go to prescription medications. So if you are looking for sciatica relief without the invasive procedures…you need to come see Dr. Jimenez.

Sandra Rubio

Are you currently suffering from debilitating sciatica symptoms? Chiropractic care may help you to find relief for your sciatic nerve pain. A doctor of chiropractic, or DC, regularly treats sciatica.

Sciatica is a collection of symptoms rather than a single condition, characterized by pain that originates from

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its benefits for decades. When you walk, you engage more than 200 muscles – this includes your pelvis and spine. This makes it an exceptional complement...
Stretching Benefits For Chiropractic Patients In El Paso, TX.

Stretching Benefits For Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or after they’ve been sitting in the same position for a while. They might do some stretches before working out or as part of physical therapy. Stretching often...
Your Chiropractor Might Be Your Newest Antioxidant

Your Chiropractor Might Be Your Newest Antioxidant

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant through their practice.

The practice of chiropractic truly works on the grounds the work removes blockages to the body’s natural health and healing abilities, although most folks link chiropractors with pain management. This consists of removing pressure from nerves that relay signals from the brain to the organs and systems of the body.

 

Chiropractic Care Benefits

In 2005, a landmark study published in the Journal of Vertebral Subluxation (JVSR) found evidence that chiropractic care can reduce oxidative stress within the body.

Oxidative stress is the damage occurring when free radicals outnumber the body’s antioxidants. Oxidative stress damages all body cell component