Spinal Hygiene

Back Clinic Spinal Hygiene. The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing. A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration and loss of many of the everyday functions we take for granted.

Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices. Instead we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carry overloaded back packs, and we suffer injury through car accidents, sports impacts and stress.

Get in on the health trend of the future-today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene.

Intervertebral Foramen: The Gateway to Spine Health

For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen help in injury rehabilitation… Read More

February 19, 2024

Relief from Degenerative Pain Syndrome: A Decompression Guide

Can working individuals dealing with degenerative pain syndrome incorporate decompression to provide body relief and mobility? Introduction As part of… Read More

January 26, 2024

Understanding the Effects of Spinal Decompression Therapy

Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy?… Read More

January 12, 2024

Reduce Your Low Back Pain: Learn How to Decompress Spinal Discs

Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life? Introduction… Read More

January 11, 2024

Say Goodbye To Herniation Pain Forever with Decompression

Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility? Introduction Many… Read More

January 10, 2024

Understanding Healthy Spinal Rotation

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

Stand Desks to Improve Circulation, Back Pain, and Energy

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023

Pathology of Lumbar Disc Degeneration: Expert Guide

Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression treatments? Introduction Many individuals often… Read More

November 28, 2023

Understanding the Sacrum: Shape, Structure, and Fusion

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023

Unlock Peak Performance with Central Nervous System Activation

For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More

September 19, 2023