New Research On GERD
By consuming probiotics in food or supplements can help the gut produce good bacteria that the gut needs while getting rid of the harmful bacteria.
Wellness
Wellness: A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep and a healthy lifestyle. The term has been applied in many ways. But overall the definition is as follows. It is a conscious, self-directed and evolving process of achieving full potential. It is multidimensional, bringing together lifestyle both mental/spiritual and the environment in which one lives. It is positive and affirms that which we do is in fact correct. It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, healthy diet, as well as personal self-care and knowing when to seek medical attention. Dr. Jimenez’ message is to work towards being fit, being healthy, and staying aware with our collection of articles, blogs and videos. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. These health issues are characterized by increased blood pressure (greater...
Functional Endocrinology: Menopause and Osteoporosis
Surprisingly though, the hormone estrogen can play a role in the development of osteoarthritis and when a woman is under the menopausal phase. They can experience a decline in their estrogen levels, and osteoporosis will begin to wreak the bones and joints, causing chronic inflammation.
Functional Neurology: What is Metabolic Syndrome?
Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. These health issues include increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance),...
Super Foods For A Super Gut
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even help in gut repair.
Functional Neurology: What You Need to Know About Obesity and Depression
Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if left untreated. Depression is also associated with poor eating habits, overeating, and a more sedentary lifestyle. According to the Centers...
Functional Endocrinology: Perimenopause
With perimenopause, it is the beginning of the menopausal transition as the female body starts to change. From hot flashes to irregular sleep patterns, perimenopause is a natural way to let the body know that change is coming.
Functional Neurology: How Obesity Can Affect Brain Health
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically altering certain neuronal circuits. By way of instance, a...
Functional Neurology: Brain Health and Obesity
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically altering certain neuronal circuits. By way of instance, a...
Functional Endocrinology: Blood-Brain Barrier and The Endocrine System
For the blood-brain barrier, since it is an endocrine tissue, it can divide the hormone receptors.
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol and sex hormones. The adrenal glands create hormones that control sugar and blood pressure,...
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health because they produce a variety of hormones, including cortisol and sex hormones. The adrenal glands produce the hormones that regulate sugar and blood...
Macronutrients and Health
The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates.
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the “happy chemicals” because they play a fundamental role in regulating our mood. These two neurotransmitters or chemical messengers control a variety of functions in the brain and body, including digestion and sleep....
Functional Neurology: Foods to Naturally Increase Serotonin
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger helps regulate mood and social behavior as well as support our circadian rhythm or sleep-wake cycle. Research studies demonstrated that...