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Health Coaching

Health Coaching involves a mentor and wellness practitioner that supports and helps individuals reach their optimal health and feel their best through a customized food and lifestyle program that meets their unique needs and goals.

Health coaching does not focus on one diet or way of living.

Integrative Nutrition Coaching focuses on:

  • Bio-individuality meaning we’re all different and are unique
  • Diet
  • Lifestyle
  • Emotional needs
  • Physical needs

It emphasizes health beyond the plate and wellness through primary food. At the core is the idea that there are areas that impact health just as much as food. This means that:

  • Relationships
  • Career
  • Spirituality
  • Physical activity

All contribute to overall well being.

There is no one-size-fits-all approach to health and wellness.

These professionals work with clients and teach them how to:

  • Detox their bodies
  • Fuel their bodies
  • Maintain their bodies

This leads to individuals becoming the:

  • Healthiest
  • Happiest

That they can be!

Health Coaching offer services in private one-on-one sessions and group coaching.


Treating Severe & Complex Sciatica Syndromes | El Paso, Tx (2020)

Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide Torres, Alexander Jimenez, and Astrid Ornelas, discuss how chiropractic care can ultimately help treat sciatica or sciatic nerve pain. The sciatic nerve is the largest and longest nerve in the human...

What Chiropractors Do & Why They Do It | El Paso, Tx (2020)

Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide Torres, and Astrid Ornelas discuss what it is that they do and why they do it. Chiropractic care is a safe and effective, alternative treatment option that focuses on the diagnosis, treatment, and...

Three Points of Weight Loss @ PUSH Fitness Center | El Paso, Tx (2020)

In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of PUSH Fitness Center in El Paso, TX, discuss the three points of weight loss. Excess weight and obesity are associated with metabolic syndrome...

Chiropractors On Metabolic Syndrome & Inflammation | El Paso, Tx (2020)

Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor Astrid Ornelas, discuss the role of inflammation in metabolic syndrome. The following podcast offers a deeper look at understanding how inflammation can...

Basal Metabolic Rate (BMI) & Bioelectric Impedance Analysis (BIA) | El Paso, Tx (2020)

Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several measurement tools may ultimately be inaccurate for many athletes. According to Dr. Alex Jimenez and Dr. Mario...

Chiropractic Podcasting: Why Chiropractic Works | El Paso, Tx (2020)

In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, another chiropractor in El Paso, TX, discuss chiropractic care and why it works. Chiropractic care is a safe and effective, alternative treatment option that...

Basal Metabolic Index & Bioelectric Impedance Assessment Explained | El Paso, Tx (2020)

Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high...

PUSH Fitness Podcast 001: What It Is & Why We Are Here | El Paso, Tx (2020)

Everybody has a backstory. It is not easy. We got to PUSH Hard. It is not EASY…Dr. Alex Jimenez, a chiropractor in El Paso, TX, talks to Daniel (Danny) Alvarado, owner of the PUSH Fitness Center, about the importance of nutrition, diet, and fitness. Stress is...

Metabolic Syndrome | El Paso, Tx (2020)

Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high...

Auto Accident Doctors & Chiropractor Treatments | El Paso, Tx (2020)

Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discuss how chiropractic care can help with personal injuries, especially automobile accidents. Personal injuries can also include work injuries and slip-and-fall...

Chiropractors & Sciatica Syndrome Expose | El Paso, Tx (2020)

Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discuss chiropractic care and sciatica or sciatic nerve pain. Sciatica, or sciatic nerve pain, is a collection of symptoms, rather than a single type of injury or...

Basal Metabolic Rate BMI & BIA By Dr. Alex Jimenez Chiropractor | El Paso, Tx (2020)

Dr. Alex Jimenez, chiropractor in El Paso, TX, discusses BIA, BMI and basal metabolic rate with staff. Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas, Truide Torres, and biochemist Alexander Isaiah Jimenez all take part in a round table podcast discussion...

Metabolic Syndrome Explained | El Paso, Tx (2020)

In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discusses what metabolic syndrome is in more depth. Metabolic syndrome is a collection of conditions that can ultimately increase the risk of...