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Mind Body and Spirit

Mind Body and Spirit: The mind, body and spirit connection is a powerful thing. Understanding and tapping into its power are three phases of holistic healing. Indigenous peoples understand the concept of the mind and body as one. It has been part of their belief and healing systems for thousands of years. They also understand that a healthy mind is needed to create a healthy body. It is not only the body that needs healing, but sometimes the mind and spirit. The body may be sick, but the mind or spirit may be the culprit. When this is the case, healing the mind brings healing to the body. This understanding has also shaped modern day mind body medicine. The mind has two levels. They are the personal and collective. An individual participates in both whether they know it or not. The personal level  process old thoughts and new back and forth like a zip line. Disciplining the mind is one of the most difficult but important things one can do for their health and wellbeing. One must learn to keep that software on and in the present. Once this is achieved, the contribution to the collective mind will improve. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900


Nutrition and Fitness During These Times | El Paso, Tx (2020)

https://www.youtube.com/watch?v=hjM-8pPF03U PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel “Danny” Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more interested in improving their...

Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)

https://www.youtube.com/watch?v=tIwGz-A-HO4 PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall health and wellness. Following a proper diet and participating in exercise alone...

BR – BRANDING TOPICS | El Paso, Tx (2020)

https://www.youtube.com/watch?v=ofWHFsBBgkw – If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and share us. Thank You & God Bless. Dr. Alex Jimenez RN, DC, MSACP, CCST Subscribe: http://bit.ly/drjyt Facebook...

TT – TALENT TOPICS | Health Voice 360

https://www.youtube.com/watch?v=5aS-TMJ-jFs Dr Alex Jimenez & ( Talent) Discuss topics and issues …

Health & Immunity Series 1of 4 | El Paso, Tx (2020)

– If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and share us. Thank You & God Bless. Dr. Alex Jimenez RN, DC, MSACP, CCST Subscribe: http://bit.ly/drjyt Facebook Clinical Page:...

The Functional Fitness Fellas | What is it? & Who Are They?

https://www.youtube.com/watch?v=HtsD4VRk8_Q PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several new approaches that they developed in order to help people continue to engage and...

What is the FASTING MIMICKING DIET & STRESS HORMONES – HEALTH | El Paso, Tx (2020)

PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon Fasting Mimicking Diet program developed by Dr. Valter D. Longo. The ProLon Fasting Mimicking Diet is a high-fat, low-calorie intermittent...

Treating Inflammation Naturally | El Paso, Tx (2020)

Methods in treating inflammation are the focus of this video. Dr. Alex Jimenez presents a discussion of natural ways to treat inflammatory cascades. Knowing what are the best supplements are presented. This is a safe alternative that is well researched. If you have...

*AntiViral Strategies* – A Natural Approach At Boosting Your Immunity | El Paso, Tx (2020)

PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there is no definitive cure for COVID-19. But what can we do then you may ask? Dr. Alex Jimenez, chiropractor in El Paso, TX, and his crew presents...

Why Choose Functional Medicine – The “Why” Explained | El Paso, Tx (2020)

PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, ultimately discuss the reasons why choosing a functional medicine approach can safely and effectively improve overall health and wellness. The world has shifted...

**Corona Virus Blessings** COVID 19 A Society Changing Moment | El Paso, Tx (2020)

PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families and we start in our homes. Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Mario Ruja, chiropractor in El Paso, TX, discuss their...

Weight Loss Techniques – Push Fitness Center | El Paso, Tx (2020)

PODCAST: Daniel Alvarado of Push Fitness Center and Dr. Alex Jimenez discuss the complications of losing weight. How to keep a focus and how to work our to the sticking point. An Ernest Discussion. Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny)...

*Metabolic Syndrome* Explained (2020)- Advanced Discussion | El Paso, Tx

PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn, health coach, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss metabolic syndrome. The following podcast will focus on a deeper look at understanding metabolic syndrome. Metabolic...