The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates.
Surprisingly with this new phenomenon, chemo-brain has affected more than half of the cancer survivors while becoming a common thing as cancer therapies can extend the patient’s lifespan.
Another way a person can reduce or resolve inflammation is by their diet. This can affect what a person does not eat than what they do eat.
Under normal conditions, histamine is released in the body or ingested through food, and it is broken down by two enzymes: HNMT (histamine-N-methyltransferase) and DAO (diamine oxidase). When histamine levels are increased, or the ability to break down histamine is impaired, individuals may experience histamine intolerance, which will generally present itself as an allergic reaction to the immune system.
Here are some of the lifestyles that may negatively impact the body’s gut health:
What a person is eating
Mindful of mindless eating
Stress and anxiety levels
Prescription and over the counter medications a person takes
Bad habits like late-night eating or excessive alcohol or tobacco use
These factors can do bodily harm and can cause the development of chronic illnesses.
Once they are in the various tissues, the hormone signals the tissues to tell them what they are supposed to do. When the glands do not produce the right amount of hormones, various diseases like inflammation can affect the body.
Here are the top ten superfoods that have been scientifically proven to help optimize the body’s ability to function correctly. These superfoods are not only super healthy, but they are affordable and readily available in the grocery stores, online, and at farmer’s markets.
The main goal of the 4Rs program is to minimize these factors that are harming the gut and reducing inflammation and increased intestinal permeability.
Allergies are a disease that attacks the immune system and can be triggered by many factors, whether it be from food, environmental factors, or the toxins that a person is exposed to. There are ways to lower the allergy symptoms through medicine or foods that have prebiotics and probiotic nutrients that can reduce the reactions.