hen a person has slept for less than eight hours, they become tired, and many problems can come to them, especially if their lives are hectic.
There are many beneficial properties that collagen supplements can provide to the body when it is consumed. There are hydrolyzed collagen and gelatin and can help improve a person’s skin structure.
With the start of the new year comes the numerous ads on T.V. for detox programs and cleanses that will help people who are trying to get healthier as their new year’s resolution. The detox programs and cleanses that are shown as commercials and online ads will make anyone believe that lemon water, apple cider vinegar, and green juices can help detox the body and boost the metabolism.
Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort is realizing that the body is an intricate system that functions as one.
By exploring the science and psychology of the mind-body disconnect, researchers can see how a person’s hormones can affect their perception of the world.
Many healthcare professionals can encourage their patients to make these simple yet highly effective changes to promote wellness.
When a person drinks tea, the effects are quite favorable since the tea can help alleviate a person’s mood, stress, and anxiety they might be feeling. Consuming tea has also been known to reduce the risk of cognitive decline, cancer incidents, and mortality in the body.
Elderberries are the super antioxidant berries that can help dampen the effects of inflammation in the immune system.
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but they all work together to maintain homeostasis