How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to… Read More
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin… Read More
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world… Read More
Curcumin is the main active ingredient found in turmeric, a bright yellow aromatic powder obtained from the rhizome of a… Read More
Turmeric: Let us ease your mind a bit. As with any dietary supplement, there are right ways to take turmeric… Read More
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get… Read More
Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its… Read More
The herb ashwagandha is one of the most important herbs in Ayurveda, a form of natural Indian folk medicine. It… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More
Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming… Read More