Surprisingly though, the hormone estrogen can play a role in the development of osteoarthritis and when a woman is under the menopausal phase. They can experience a decline in their estrogen levels, and osteoporosis will begin to wreak the bones and joints, causing chronic inflammation.
With perimenopause, it is the beginning of the menopausal transition as the female body starts to change. From hot flashes to irregular sleep patterns, perimenopause is a natural way to let the body know that change is coming.
With all these new food trends coming into the new year, it is essential to know that they all have beneficial properties that are excellent for the body.
Like any other herbs, sage is a powerhouse in the nutritional food world. What is a surprise of this herb is that it is not just to make poultry mouthwatering, but sage can be used as an essential oil as well.
With the start of the new year comes the numerous ads on T.V. for detox programs and cleanses that will help people who are trying to get healthier as their new year’s resolution. The detox programs and cleanses that are shown as commercials and online ads will make anyone believe that lemon water, apple cider vinegar, and green juices can help detox the body and boost the metabolism.
Many healthcare professionals can encourage their patients to make these simple yet highly effective changes to promote wellness.