Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It's also… Read More
Folate is a B vitamin naturally found in a variety of foods. The body can't produce folate, that's why it's… Read More
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up… Read More
Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More
The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high homocysteine levels and… Read More
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all… Read More
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More
Researchers are trying to understand how nutrigenomics can affect a person's health. Studies have shown that epigenetics increases the risk… Read More