Weight Loss
Weight Loss: People who are overweight or obese and are suffering from back pain may not realize that their excess weight contributes to their back pain. It is a known fact that people who are overweight are at risk for back pain, joint pain and muscle strain. Not only is back pain an issue but other symptoms of obese or overweight people may include fatigue, difficulty breathing and/or shortness of breath during short periods of physical activity. When this happens people begin to avoid physical activity which in turn leads to not only pain but various other unhealthy conditions. Dr. Jimenez brings the PUSH-as-Rx ®™ System which is a program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the clients in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. This system with continual dynamic adjustments has helped many of our patients in their weight loss. Plus they become faster and stronger. Results demonstrate clear improved agility and speed no matter the age. Along with physical training Dr. Jimenez and the trainers offer nutritional advice. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Good Calories vs Bad Calories Overview
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all calories are created equal. If we were to eat nothing but spoonfuls of sugar all-day, by way of instance, our health would tremendously deteriorate because...Stubborn Weight: Genetics or Diet?
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing, and leave individuals feeling lost.
Ketogenic Diet for Metabolic Syndrome
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to have a variety of health benefits, especially for people with metabolic syndrome. Several research studies found that the ketogenic diet can help...Important Facts to Know About Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of several of these risk factors,...Weight Loss Can Reduce Back Pain El Paso, Texas
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much anywhere. We no longer expend physical energy to hunt and forage for food. Because of this back pain is probably the most common and...Understanding Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. A combination of several of these risk factors,...Dr. Alex Jimenez Podcast: Metabolic Syndrome
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high...Podcast: Metabolic Syndrome Explained
Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high...Podcast: BIA and Basal Metabolic Rate Explained
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several measurement tools may ultimately be inaccurate for many athletes. According to Dr. Alex Jimenez and Dr....Branding Podcast: Basal Metabolic Rate, BMI & BIA
[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We’re gonna be talking today about basal metabolic rate, BMI, and BIA. What does BIA stand for? [00:00:33] BIA is a bioelectrical impedance analysis. Right. And...Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn’t produce enough hormones. According to healthcare professionals, thyroid hormones regulate metabolism, cell and tissue repair as well as growth, among other essential bodily functions....Functional Neurology: What is Hypothyroidism?
The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a variety of bodily functions by releasing hormones that control heartbeat and digestion as well as regulate energy. However, if the thyroid gland...Functional Neurology: Obesity and Thyroid Dysfunction
The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily functions, including metabolism. The thyroid gland is a large, butterfly-shaped organ found in the center of the neck. The thyroid gland secretes three...Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome
According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal...