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Functional Medicine®

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Functional Medicine Explained
Categories: FitnessHealthWellness

The Real Reason I Work Out? Because I Want to Live in Leggings


The woman I want to be looks something like the woman I saw in a recent Athleta catalog. She’s effortlessly jumping across a babbling brook in a verdant forest—while wearing sleek slate-gray workout tights and a quilted jewel-toned hoodie. Or wait: Maybe I’m the lady doing yoga on the beach in a slouchy pale-pink tank top, who I saw pictured in the window at Lululemon. While I definitely admire both of their strong bodies and what looks like adventurous spirits (as well as their choice of vacation spots)—I also really, really want those clothes.

Confession: I’ve never met a pair of leggings I didn’t love. As far as I’m concerned, if I could spend 90 percent of my life in slimming, strategically seamed workout wear that makes me feel ready to leap and bound, I would.

But it comes with a catch. If I want a piece of new gear, I’ve got to earn it. I have to be out there logging miles, slogging through spin class, grimacing through the ridiculously hard thigh portion of barre workouts. I need to be using the stuff so much that occasionally the items actually wear out and have to be replaced! It’s simple: The more consistent I am with my exercise regimen, the more justified I feel bringing home a new goodie.

RELATED: 8 Mesh-Paneled Leggings We’re Obsessed With Right Now

Judging from what I wear the majority of the time—note that I work from home—you’d think I was pretty much always coming from or going to the gym. But that’s the point. The last person I want to be is the lady who looks like she is suited up for the gym but whose main cardio is gabbing at school drop-off. Oh, and my little sweat-for-spandex bargain also works once the gear has come home with me. On a day when I’m short on motivation, a cute new top is often what gets me out the door.

Look, I’m not aiming to be the best in the class, the fastest in the park, or even a seven-days-a-week exerciser. I’m only trying to keep myself on track when it comes to my spending, my sweating, and my style. Some people need a prize at the finish line. Me? I need something dangling at the starting gate—something just within reach and preferably ankle-length.

Dr. Alex Jimenez D.C.,C.C.S.T

Welcome-Bienvenido's to our blog. We focus on treating severe spinal disabilities and injuries. We also treat Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Sport Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal mobility, health, fitness, and structural conditioning. We use Individualized Diet Plans, Specialized Chiropractic Techniques, Mobility-Agility Training, Adapted Cross-Fit Protocols and the "PUSH System" to treat patients suffering from various injuries and health problems. If you would like to learn more about a Doctor of Chiropractic who uses advanced progressive techniques to facilitate complete physical health, please connect with me. We a focus on simplicity to help restore mobility and recovery. I'd love to see you. Connect!

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